How to pronounce 腱 in Cantonese (1 out of 2):

功效: 舒緩手臂筋勞損,收緊拜拜肉
Benefits: Relaxation of the muscles of the arm, straining of the muscles, and the harvesting of meat.

Cantonese Sentence Breakdown

功效 gung1 haau6
effectiveness
舒緩 syu1 wun6
soothe
手臂 sau2 bei3
arm
gan1
muscle
tendon
veins that stand out under the skin
anything resembling a tendon or vein
gin6
tendon
sinew
勞損 lou4 syun2
overwork damage
收緊 sau1 gan2
tighten
拜拜肉 baai1 baai1 juk6
hello meat (usually refers to the leftover meat on animal bones)