How to pronounce 腳跟 in Cantonese (2 out of 4):

我見到是有條東西在腳跟

Cantonese Sentence Breakdown

ngo5
I
me
my
us
we
our
self
見到 gin3 dou2
see
si6
is
jau6
also
again
tiu5
strip
item
article
clause (of law or treaty)
classifier for long thin things (ribbon, river, road, trousers, people (in slangs) etc)
order
orderliness
ten dollars
東西 dung1 sai1
east and west
zoi6
(located) at
(to be) in
to exist
in the middle of doing sth
(indicating an action in progress)
to depend on
to rest with
to be alive
腳跟 goek3 gan1
heel
hau6
back
behind
rear
afterwards
after
later
descendants
then
a surname
future
after next
succeeding