How to pronounce 西藏 in Cantonese (3 out of 4):

制裁侵犯新疆、西藏、香港人權的中國官員
Sanctions against Chinese officials violating human rights in Xinjiang, Tibet and Hong Kong.

Cantonese Sentence Breakdown

制裁 zai3 coi4
sanctions
侵犯 cam1 faan6
to invade
新疆 san1 goeng1
Xinjiang
西藏 sai1 zong1
Tibet
香港人 hoeng1 gong2 jan4
Hong Kong people
kyun4
authority
power
right
(literary) to weigh
expedient
temporary
a surname
dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force
中國 zung1 gwok3
China
官員 gun1 jyun4
official