How to pronounce 這不 in Cantonese (83 out of 119):

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其實這不是真正的 HIIT Program。

Cantonese Sentence Breakdown

其實 kei4 sat6
actually
這不 ze2 bat1
this isn't
si6
is
真正 jan1 zing3
true
dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force

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