How to pronounce 量力 in Cantonese (8 out of 11):

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最後今天的訓練流程大家要量力而為

Cantonese Sentence Breakdown

最後 zeoi3 hau6
last
今天 gam1 tin1
today
dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force
訓練 fan3 lin6
Training
流程 lau4 cing4
process
大家 daai6 gaa1
everyone
jiu3
important
vital
to want
to ask for
will
going to (as future auxiliary)
may
must
(used in a comparison) must be
probably
if
essential points
necessary
necessity
to desire
to need
should
量力 loeng4 lik6
assess one's ability
nang4
an alternative form for 能,to be able
wai6
because of
for
on account of
on behalf of
by (in the passive voice)

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