How to pronounce 鍛練 in Cantonese (7 out of 17):

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還鍛練了中心肌肉
but also exercise the central muscles

Cantonese Sentence Breakdown

還 waan4
still
still in progress
still more
yet
even more
in addition
fairly
passably (good)
as early as
even
also
else
besides
to return (to a place)
to give back
to repay
to return something
again
to revert to the original state
鍛練 dyun3 lin6
to train; to engage in physical exercise; to temper
了 liu4
(modal particle intensifying preceding clause)
(completed action marker)
to finish
to end
to settle
a final particle indicating change of situation to understand
a verb particle indicating possibility
to put in
to take away
to escape
flee in secret
中心 zung1 sam1
(noun) 1. mall; 2. plaza
肌肉 gei1 juk6
(adjective) muscular

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