How to pronounce 鍛鍊 in Cantonese (2 out of 9):

日日都嚟呢度鍛鍊㗎?
You come here every day to work out?

Cantonese Sentence Breakdown

日日 jat6 jat6
Every day
dou1
all
both
entirely
(used for emphasis) even
already
(not) at all
metropolis
capital
big city
the whole
elegant
refined
without exception
also
too
still
used in a sentence to add an inference or interrogative tone
lei4
used in transliteration
to come
used as a final particle to add emphasis
呢度 ni1 dou6
(prep.) here.
鍛鍊 dyun3 lin6
to train; to refine; to forge; to workout
gaa3/ gaa4
sentence-final particle, contraction of "嘅呀" (Cantonese), to express doubt
reservation
emphasis
disapproval
see also 嘅kài [嘅]