How to pronounce 體能 in Cantonese (3 out of 8):

消耗自己好多嘅體能,然後隔咗短短廿幾個鐘 就要再同Diego Schwartzman
You're going to use up a lot of your energy, and then you're going to see Diego Schwartzman in 20 hours.

Cantonese Sentence Breakdown

消耗 siu1 hou3
(verb) 1. Burning (calories etc.); 2. Spend (time etc.)
自己 zi6 gei3
myself
好多 hou2 do1
a lot
koi3
indignant
generous
to sigh (with emotion)
體能 tai2 nang4
physical stamina
然後 jin4 hau6
then
gaak3
to separate
to partition
to stand or lie between
at a distance from
after or at an interval of
to endure
past
next
immediately preceding
across
on the other side of
from the other side of
zo2
Cantonese particle equivalent to 了le [了] or 过guò [过], a particle used to indicate perfective aspect for continuous state
completed actions
past events
change of situation
短短 dyun2 dyun2
short
廿幾 jaa6 gei1
twenty-something
個鐘 go3 zung1
o'clock
就要 zau6 jiu3
about to
zoi3
again
tung4
and