How to pronounce 從而 in Cantonese (100 out of 135):

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如何才能再改善這個動作，從而達到訓練中束的效果呢？
How can we improve this movement to achieve the effect of training the middle bundle?

Cantonese Sentence Breakdown

如何 jyu4 ho4
(question) What do someone think?
才能 coi4 nang4
(conjunction) So that (someone) can
再改 zoi3 goi2
modify again
善 sin6
good
這個 ze2 go3
this one
動作 dung6 zok3
action
從而 cung4 ji4
thereby
達到 daat6 dou3
achieve
訓練 fan3 lin6
Training
中 zung1
within
among
in
middle
center
while (doing sth)
during
束 sok3
bind
的 dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force
效果 haau6 gwo2
effect
呢 ni1
this

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