How to pronounce 惭 in Cantonese (1 out of 2):

说起来还有点愧的
And I'm a little embarrassed to say that.

Cantonese Sentence Breakdown

syu3
speak
hei2
to rise
to raise
to get up
to set out
to start
to appear
to launch
to initiate (action)
to draft
to establish
to get (from a depot or counter)
verb suffix, to start
(before place or time) starting from
classifier for occurrences or unpredictable events: case, instance
classifier for groups: batch, group
to stand up
to go up
to happen
to take place
to uncover
loi4
come
waan4
also
jau6
also
again
dim2
o'clock
caam2
ashamed
kwai5
ashamed
to have guilty conscience
dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force