How to pronounce 脊椎 in Cantonese (1 out of 1):

保持脊椎成一直線
Keep your spine straight.

Cantonese Sentence Breakdown

保持 bou2 ci4
maintain
脊椎 zik6 zeoi1
spine
seng4
to succeed
to finish
to complete
to accomplish
to become
to turn into
to be all right
OK!
one tenth
success
to amount to
whole
full
almost
nearly
capable
a surname
to settle
一直 yat1 zik6
always
sin3
thread
string
wire
line M: 条tiáo [条]
股gǔ [股]
根gēn [根] ]
boundary
traffic route
political path
clue
an undercover agent
a ray of (hope), a quantifier
a territory
an area
the lower ranks
followers in a triad gang