How to pronounce 不外乎 in Cantonese (1 out of 9):

減肥減脂也是不外乎卡路里的攝取低過消耗

Cantonese Sentence Breakdown

減肥 gaam2 fei4
on a diet
減 gaam2
reduce
脂 zi1
fat
rouge (cosmetics)
resin
lard
grease
也是 jaa5 si6
Also; too
不外乎 bat1 ngoi6 fu4
nothing but
卡路里 kaat1 lou6 lei5
calories
的 dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force
攝取 sip3 ceoi2
intake
低 dai1
low
過 gwo3
(experienced action marker)
to cross
to go over
to pass (time)
to celebrate (a holiday)
to live
to get along
excessively
too-
to pass
to pass through
to go across
to surpass
to exceed
to excel
too much
mistake
fault
to transfer (funds
territory
allegiance)
消耗 siu1 hou3
(verb) 1. Burning (calories etc.); 2. Spend (time etc.)