How to pronounce 攝取 in Cantonese (1 out of 12):

減肥減脂也是不外乎卡路里的攝取低過消耗

Cantonese Sentence Breakdown

減肥 gaam2 fei4
on a diet
gaam2
reduce
zi1
fat
rouge (cosmetics)
resin
lard
grease
也是 jaa5 si6
Also; too
不外乎 bat1 ngoi6 fu4
nothing but
卡路里 kaat1 lou6 lei5
calories
dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force
攝取 sip3 ceoi2
intake
dai1
low
gwo3
(experienced action marker)
to cross
to go over
to pass (time)
to celebrate (a holiday)
to live
to get along
excessively
too-
to pass
to pass through
to go across
to surpass
to exceed
to excel
too much
mistake
fault
to transfer (funds
territory
allegiance)
消耗 siu1 hou3
(verb) 1. Burning (calories etc.); 2. Spend (time etc.)