How to pronounce 锻 in Cantonese (1 out of 3):

对于我们这些不是经常炼的人
For us, these aren't people who exercise regularly.

Cantonese Sentence Breakdown

deoi3
right
jyu4
to go
to take
sentence-final interrogative particle
variant of 于yú [于]
in
on
at
a surname
ngo5
I
me
my
us
we
our
self
men2
plural suffix for pronouns
ze2
this
se1
some
few
several
measure word indicating a small amount or small number (greater than 1)
a little
somewhat
不是 bat1 si6
is not
ging1
pass through
soeng4
always
ever
often
frequently
common
general
constant
ordinarily
eternal
lasting
conventional
regular
cap of, a quantifier for drugs
dyun3
forge
lin6
refine
dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force
jan4
man
person
people M: 个gè [个]
位wèi [位]
mankind
someone else