How to pronounce 節食 in Cantonese (1 out of 3):

所以節食就需要計算你想攝取蛋白質碳水脂肪的比例分配

Cantonese Sentence Breakdown

所以 so2 ji5
hence
節食 sit3 sik6
diet
zau6
at once
right away
only
just (emphasis)
as early as
already
as soon as
then
in that case
as many as
even if
to approach
to move towards
to undertake
to engage in
to suffer
subjected to
to accomplish
to take advantage of
to go with (of foods)
with regard to
concerning
to yield oneself to
to compromise
will do
no other
to let
allow something be a certain way
according to
supposing
either…or
exactly
precisely
definitely
to accommodate
has
have been
to give in
需要 seoi1 jiu3
need
計算 gai3 syun3
calculate
nei5
you (informal, as opposed to courteous 您nín [您])
can be used to refer to an unspecified person
soeng2
to think
to believe
to suppose
to wish
to want
to miss (feel wistful about the absence of sb or sth)
to plan
攝取 sip3 ceoi2
intake
蛋白質 daan6 baak6 zat6
protein
taan4
carbon
seoi2
water
river
liquid
beverage
additional charges or income
(of clothes) classifier for number of washes
lotion
juice
a surname
KangXi radical 85
money
a way to make money
low quality
poor
脂肪 zi1 fei2
fat
dik1
of
~'s (possessive particle)
(used after an attribute)
(used to form a nominal expression)
(used at the end of a declarative sentence for emphasis)
truly
really
indeed
target
to lift up
few
small
to fetch
to move
to get
to pick up
to force
比例 bei2 lai6
(noun) Ratio
分配 fan1 pai3
distribute